Stumbled across this beautiful box of photo cards that are used for games and activities to inspire creativity. I think this idea is really unique and could be a really good time…for people who have the discipline to sit down and do this sort of thing. I love it, but certainly couldn’t talk my householdContinue reading “OUISI (we-see) Games”
Category Archives: Self-Help
Selfcare Soak Trio
I’ve been consumed with a bit of irrational anxiety lately, so when I ran across this company offering stress destruction in a bath soak…I was all eyes. (not ears – it’s the internet – guffaw) This selection has one of each of the three products for anxiety, sleep and aches. Flewd
Daily Habit Sticky Notes
Sometimes just doing one thing every day can really make a difference. These sticky notes help to break down those big goals one week/daily chunks to make it feel easier. For example, I have a daily goal to “clean something” to help me keep my house clean and organized – I don’t always succeed, butContinue reading “Daily Habit Sticky Notes”
Combine Affirmations with Handwriting Practice
I don’t know about you, but I have nearly lost my ability to write by hand. With careful effort I can make some passably legible scrawling, but certainly not good. I found this cool workbook that combines lettering practice with the practice of daily affirmations… now that is quality multitasking. Mindful Lettering Book
Bathtub Float System
This looks so delightful, a system of two flotation devices to make your bath time even more relaxing – without having to use effort to keep yourself from drowning in the water. I also think this would be super nifty in a hot tub to max out the relaxation without having to get a fullContinue reading “Bathtub Float System”
Guitar Legends Alphabet Book
What a fun gift idea for the child of the local guitar legend in your life to teach them the things they need to know – letters and guitar legends. I bet this would be fun for your local guitar legend as well. Guitar Legends Alphabet Book
IceBeanie for Migraines
As a person suffering with a sinus infection – the idea of an ice beanie sounds super delightful to help with the pain in my head right now. I think something like this might be nice to keep on hand for those headache emergencies or for the summer when I’ve been working out in theContinue reading “IceBeanie for Migraines”
Anti-Anxiety Notebook
Raise your hand if you don’t have anxiety this year. Yeah, that’s what I thought. It’s kind of baked-in at this point in our collective Pandemic Year. I’ve done a lot of cognitive behavioral therapy (CBT) in my life, and it’s really helped me manage my anxiety demons. This Anti-Anxiety notebook uses some CBT promptsContinue reading “Anti-Anxiety Notebook”